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Networking doesn’t work!

How can one person walk out of an event and think “That was awesome and so good for business!”

And another walk out and think “What a waste of 2 hours, that did nothing for my business!”

How is that possible?

Who is right?

The BWN has hosted thousands of events across the East of England (and are now in London and Warwickshire too and we never thought we would say this but thanks to Covid 19 we are now seeing business owners from often 7 counties and 3 countries attending our events – recently we had guests from Ireland, Dubai, America, Sri Lanka, Essex, Suffolk, Norfolk, Cambridgshire, Lincolnshire, Hertfordshire, London, Warwickshire and Kent!) Our events for women in business around networking and business growth and are now in our 12th year and yet we still hear comments from both extremes. (Mostly we hasten to add exceptionally positive ones with women saying it’s the one thing in the month they will never miss.)

So what makes networking powerful and how can you ensure it wasn’t a waste of two hours?

No one bought anything from me!

If no one is buying from you it is not the fault of the networking organisation, it’s your fault. (Sorry to be blunt) We actually heard someone say “The people in this group don’t spend money” and the very next conversation our coordinator had that day was with a woman in business who told us that she realised that in a year and half she had made just over £50k of sales from our network alone. (She is not alone in results like that we have members making over £100k of sales every year with us! Someone was definitely spending money!)

So how could it be so different for these 2 business women in the same room of people?

A number of things impact on your networking success for sales;

  1. You have to be comfortable with your price. If your prices are too low then you will East of england networking sue cookmake people nervous that what you sell “isn’t very good”. Interestingly if you are comfortable with your price we rarely hear of a price that is too high, because if you know you offer an exceptional experience, care deeply about your customers, deliver exceptional standards and results, then people will pay. So yes, get comfortable with your price. (Interestingly it is often a conversation we see on the Insiders “I’m scared to put my prices up!” So if you are an Insider you can do some market research and test your pricing there confidentially.) If you aren’t comfortable with your prices, your potential customers won’t be either! Learn more about the Insiders click here.
  2. You have to be comfortable with your product. Another reason that you aren’t selling (or people aren’t buying – depending on your viewpoint) is because you aren’t comfortable with what you offer. (Again the Insiders is somewhere we see people hone their offerings to get this just right.) If you are trying to sell something that no one wants then it’s going to be tough. On the other hand if you use your networking to carry out some market research with the people that you have grown to know, like and trust then you can hone your offerings to sell more. If you are comfortable with your products (and love them!) the passion will rub off on your network.
  3. You are there to build relationships not empires. Okay so we are more than happy to help you buildBuilding relationships at The Business Womans Network your empire (as big as you like!) but before you can build empires you need to build a network. And if you speak to the most powerful and successful women in the world they will tell you there biggest mistake they have made in their careers was that they thought they could stop networking. Networking builds relationships. It nurtures your reputation. It ensure people know who you are, what you do and why you do it. They are people you want to enable to see they can trust you and if you don’t turn up every month to every event, that can’t happen. As our Founder Mandie Holgate often says networking is a marathon not a sprint. (There are things you can do to speed up results, but you will need to turn up regularly to achieve great sales results and create new opportunities for your business.)
  4. Control your brand. We hear people say “It’s so frustrating that people don’t get what we can do for them” it’s not other peoples job to understand what you do, it is your job to help people to appreciate how you can help. An elevator pitch is a great opportunity to break down the barriers to what people think about your business and your products. Again you need to do this every month to ensure that after each elevator pitch you can find out what people thought. Did they understand what you do? What didn’t they understand? What did they think it was all about? On the Insiders Facebook page you will find a great worksheet to help you ensure your sales pitch in the elevator pitch section is spot on and our Founders course on elevator ptiches – “Supercharge your 60 seconds – how to sell well in 60 seconds” has been proven time and time again to work. One business woman said she had only done half the course and was already selling more at networking events – Learn more and buy here.
  5. If you are not in the room, you can’t control the conversation around your business. We cbe visible at The BWNan not stand gossip. However we’ve heard conversations in the room like these “I hear they aren’t trading any more” “I hear they don’t do that any more” “I don’t think they work with people like you anymore” If you aren’t in the room, you can’t control the conversation. Gossip does happen so if you want your brand to be positively represented you need to be visible. Great networking enables you to visible. (Even if you aren’t talking a great deal!) And as a side note, as a good networker we have fed back to the business that wasn’t in the room the incorrect gossip that was being spread. It was most definitely not an easy thing to do however as a great networker you want to help your network achieve great things and you should want to protect their businesses too.  We also don’t tolerate gossip or clickiness at our events and our coordinators are taught how to ensure our events remain inclusive for all. Some conversations are not easy in business, it does not mean you shy away from them. (Again it’s a great chance to build your reputation and credibility as business women appreciate how much  you will stand up for and protect their business, their brand and their reputations.)
  6. Listening. The business women that we see do really well are often the ones that don’t speak a lot about their needs or business. They are the ones that are actively listening. They are likely to be thinking “How can I help this person?” networking success manual“Who would it be good for this person to know?” “I will follow up with this person like this”To get the best out of networking know in the back of your mind what you want out of that networking event and then side step that to be on every other businesses agenda.
  7. Follow up. Those that do well out of networking, follow up just the way they said they would. Building relationships is the most important thing you can do to grow your business and your network. The bigger the network, the more opportunities, the more potential clients, the more knowledge, etc, etc. Build your reputation as someone that can be trusted by doing what you said you would do. Create a clear follow up strategy that you stick to – our BWN success manual can really help with this. You can buy your copy here
  8. New. The business women that benefit the greatest from networking know that it is not just about sales, reputation and building strong relationships in a strong network. It is also about learning new skills and knowing what is going on in the business world. When we are busy and profitable as a business we can take the decision to drop the networking. However you can get as much benefit out of the free flowing conversations after the structured content as you can out of the masterclass because other business women will know what’s happening in the US (If it’s over there, it will be over here soon and you can be ahead of the wave!). You can find out about latest legislation that may have slipped by your offices attention. You can even find that another business woman faces exactly the same issues as you and have ideas on how to fix it. Stay in the office and yes the to do list shrinks, but you don’t get the opportunities that aren’t so clearly definable. And we’ve seen this first hand be the case for literally hundreds and hundreds of business women. As one business woman said to us, “Yes the BWN helps me makes sales, but it also keeps me sane and stops me from living and working in a bubble!” We love how we saw 2 Tropic Ambassadors in a virtual networking event give advice to a new Tropic Ambassador on how to sell more – all in the same company, should be considered as competition, all working together – that’s powerful networking!
  9. In it to win it. It will always make us a little sad to see someone attend for 3 months Networking - don't hide(a whole 7.5 hours of their 90 (ish) days) and get to know people and then they don’t make it one month, no big deal right? Except that is the month that the person you’ve had a general chit chat with has decided they are ready to buy and you aren’t there! The FOMO (Fear Of Missing Out) is real on this occasion! We’ve seen so many business owners miss out from VA’s, Accountants and printers, to cosmetics companies, web designers to residual income opportunities. It’s shocking how easy it happens and depressing how easy it is to fix. If you are going to network, network every month and don’t let anything move it. It is as important as any other aspect of your business. You wouldn’t miss seeing the dentist, would you? Why because you want to look after your teeth all of the time.

So can a network be good for one and not another? We think there is enough space for all of the networks and that ensures every business owner can network in a style that suits them. We also think that some business women don’t appreciate the full value of networking to grow a successful business and alas as the saying goes “you can lead a horse to water, but you can’t make it drink.” And for us, our careers have rocketed since we networked regularly at The BWN and yet we never miss the events we say we will attend. We know the true value of networking and how to maximise the benefits for you too. We are happy to have a chat about that anytime so you can get maximum benefit too.

If you are struggling we have the following additional learning to help your business;

Course – How to find your target audience and get them buying

Course – How to rocket your confidence

Course – Highly effective ways to rocket sales with no cost / low cost marketing strategies.

Course – Supercharge your 60 seconds.

Course – How to be a powerful successful public speaker  – anywhere!

Course – Foundation blocks to a highly successful business.

Book – Your Daily Dose of Business Woman’s Confident And Success

Book – Fight the fear – how to beat your negative mindset and win in life.

Book – The BWN Networking Success Manual – the genius book to get the most out of networking.

Book – Taking Control of your mind – lifehacks to resilience, confidence and success.

You can learn more and buy the courses here.

And you can buy the books here.


This article was written by Mandie Holgate, Founder of The Business Womans Network, International speaker and author, her books are highly acclaimed by business leaders, leading authors, a good few celebrities and business owners around the world. Fight the fear (the book that looks at the top 12 fears that impact on success) and Taking Control Of Your Mind are just 2 of the must read books that make business and success easier. You can meet Mandie at the  Colchester and Braintree events and she pops into as many events across our network as she can each month now delivering an hour free of coaching and mentoring for all of our guests. Mandie is happy to connect with all women in business so feel free to do this via her website – www.mandieholgate.co.uk

  • January 2, 2020

Bench Mark Graph – Mandie Holgate

When I work with a client the first thing I like to do is measure where we are starting from. While  I appreciate that clients just want to “get on with it and fix things” as your coach it is imperative to me that we actually know what results we are getting and monitoring what is working, what is not and what needs to change and what needs to be celebrated to keep the results coming.

As a famous professor once said “If you can’t measure it, you can’t fix it” and while I don’t completely agree with this statement if you are spending money on achieving more, overcoming fears and obstacles it is essential that we check you are getting an awesome ROI (Return on your investment).

This tool works easily to help you understand where you are right now. You can use it on one area of your business life, across your company, on your personal life or even your ambitions or bucket list!

Here are some examples of what you could fill your graph with;

Central circle – Am I happy? – (Smaller circles) work, partner, family, home, finance, holidays, hobbies, health

Central circle – Business – (Smaller circles) profit, sales, work/life balance, fun, training, customers,

Central circle – New product – (Smaller circles) Brand awareness, profit, sales, reselling, new customers, data base, interaction.

Benchmark graph worksheet download your copy here  – please remember this is for the use of The Insiders only and is not to replicated for anything other than your own personal use. Thank you.

Benchmark graph mandie holgate

  • July 25, 2018

5 reasons why you will make 2018 suck too!

Founder of The Business Womans Network Mandie Holgate shares her top 5 tips to make 2018 better than 2017…ignore them at your peril!

“Running your own business I don’t think I’ve ever seen a year that’s not been described as “really tough” or “unprecedently difficult environment for business” From Brexit to interest rates, wars to weather, there’s always a reason why this year is the toughest year yet, however why and how is it that some seem to thrive regardless? Creating new products and services and more importantly selling them in their thousands to adoring customers while other struggle to make ends meet and seem to fight for every sale?

What can you do to ensure the same old story doesn’t impact on your success in 2018?

Fail to learn.

Don’t berate yourself if this year saw you make the same mistakes or very similar ones to the previous year. Consider what the reasons are for this? Seriously, take a moment to look at the things that impacted on your success this year that was the same or similar to the year before. What are you scared of? What is becoming glaringly obvious as an obstacle to success. (You don’t have to tackle it (yet!) but you do need to know what it is!

Don’t go it alone.

It is a sad fact that November and December are my busiest times of the year because people struggle on through the Autumn thinking “I can do it,” and the very real realisation hits in  at the end of the year that you are going to face another year of disappointment unless you do something different and fast! It’s sad because I know that if people had come to see me for coaching earlier in the year we could have dealt with the obstacles, increased sales and most importantly helped them have the business they wanted. Don’t go it alone, get some professional help. Why do we always assume we have to be master of everything in our businesses? Which leads me on to top tip Number 3.

Learn new things.

Learning new things can be scary, especially if we aren’t keen on technology, or speaking to crowds of people. Therefore, accept that to achieve more and not let 2018 suck as bad as this year, you are going to have to go for it and learn the things you hate, that or go for Top Tip Number 4.

Outsource.

Getting help is not a sign of weakness it’s a sign of sense. I asked the Insiders the other day if they could work just 3 quarters of their working week and still maintain their clients, productivity and current profit margin. The point being that if they couldn’t how are you going to grow your business? Learn what you can outsource to others so that you can get on with the money making jobs. (Which leads me nicely into…)

Is it a money maker?

I’ve lost track of the clients in 2017 that I’ve worked with who have discovered within the first half hour of our session that their business model is destined to fail. When you take the time to do the maths and actually work out your earning potential, as your coach I’m public enemy number one when I showcase the limitations that a clients current pricing structure, business model and strategy are creating. The realisation that no matter how hard you work it’s going to fail to produce the results you would really like is disheartening, however, I’d rather get a client to know the numbers and create a powerful business model charging the right prices before we start filling your diary with tons of clients. (There’s nothing more soul destroying to discover you are working so hard and won’t get the riches of business success!) If you have failed to make a great profit this year and you’ve worked so hard you feel you need a holiday it could be time to look at what you charge, who you work with, what hours you work and how your business model is (or is not!) working for you. If not you could be agreeing to another over worked year with little benefits for all your hard work, take half a day of 2017 to work out what really needs to change, and ask yourself “What can I expect to get more of in 2018 if I don’t take action right now?”

Don’t be a busy overworked fool, make the changes now to see the benefits in 2018.

Want more help? Check out Mandie’s courses on increasing sales, writing your first book, rocketing confidence, powerful elevator pitches and more. Ranging in price from £7 to £24! Perfect present for every busy business woman!

  • December 5, 2017

How do I get my blog out of Never Read Land?

You’ve written your first blog and now you need to work out how to get it read. Here are some ideas to help you do just that. And bear in mind I actually feel very confident to say that I know what I’m talking about here. It’s led to me being asked to write a book for the UK’s leading non-fiction publisher, being asked to be a featured blogger for 2 international publications and lots of clients for my coaching, courses and books. So I know this works, you just have to actually do what I suggest.

So how do you ensure that people actually find your blog?

Firstly ideally it will be on your website for a variety of reasons but the most obvious one is that it brings new fresh relevant information to your website – and trust me that’s good for your SEO and ranking.

If you can’t get it on your website relying on WordPress or Blogger, etc is better than not having one. And they are free and pretty easy to set up and use.

LinkedIn also has a useful feature that enables you to blog within your profile. Even if you feel your business is business to consumer and not to the business owner or professional remember a well-worded article will get read by professionals. They still have lives outside of business that could need what you offer!

So you have an interesting relevant useful blog now its time to get it seen;

Talk about it on social media – Youtube, Linkedin, Facebook Instagram and Twitter are the main ones. But don’t just do endless links to your blog – you have to build up interest and get to know people first. If anyone in their very first tweet to me says “Hey check out my website, blog, FB page- I’m instantly turned off. They have never met me and they are already assuming that I need what they have. If they took the time to build a relationship with me I would be more than happy to “check out their blog” etc. So build relationships first and you do that exactly the same way as you would face to face;

Be interested in others, share useful tit bits (this works really well, commenting on other peoples discussions on Linkedin etc (so ensure you join the right groups too) allows you to get to know other people’s opinions and then share yours. If you have had a great conversation with someone then you can say “Funny enough I wrote this about this very subject…” but only after being interested, considerate and getting to know others.

If you have a mailing list (Please tell me you have one of those!) whatever effective ways you have to stay in touch with your client base (Please tell me you are doing that!) share your blog ideas there too. Don’t share the whole thing, just put something like “A client had the issue ………. so I shared this great solution and so I thought I would share it with you too. To read more…….”

Remember in this fast paced world everyone wants instant answers so sharing little useful titbits makes you a very useful golden nugget to keep in touch with – what’s that going to do to your sales and business growth?

If you publicly speak (and where ever you go NEVER turn down the opportunity, you never know who is in the audience and who they know!) finish with something like “There are a ton of free ideas on …………on my blog, so help yourself.”

Tell people about it in every form of your marketing in a useful relevant informative way ALL OF THE TIME. People make the mistake of assuming you can tell someone once on Twitter and that will get you a thousand hits – it won’t! You need to be consistent.

You have to tell people over and over again in a useful, relevant informative way (Hope I’m getting that across – ha ha!) in short succinct chunks. It’s the drip drip drip approach. That if you keep telling people they will get the message and want to know more and keep in touch and what does that do for your business success? Thus you always need to consider what is it that you want to be known for? Keep this at the forefront of your mind when writing to ensure you stay bang on subject.

These ideas will work, I have a ton more to share but get this right for starters, be consistent and you will see positive results and a great impact on your business.

I will also share a webinar on this subject of what to write, how to write it and how to get it seen on The Insiders too. If you have personalised questions you wish to ask, just say.

  • August 23, 2017

Is your business making you sacks of cash?

It’s a serious questions every business woman reading this should be prepared to ask themselves. Because if your business is not making sacks of cash, it’s not a business it’s a hobby, and let’s be honest most hobbies are rather expensive. And businesses are supposed to generate money not consume it!

So if you feel like your being a consumer rather than a generator here’s a wham bam Thank you Mam, quick tip guide to checking you’re on the right track to sacks of cash;

1.       Ask the question “Is My business making sacks of cash?”

To do this you will need to know your accounts inside out, and every accountant on the planet will tell you how important that is. It will highlight good weeks/months, bad ones, opportunities, weaknesses and help you look out for tell tale patterns to be aware of. Assessing where you are allows you to move forward – forget this at your peril!  So become best friend with your numbers.

 2.       Next ask yourself “What am I going to Do about it?”

Note the capital D on Do. You see procrastination is highly likely to attack your business progress if you don’t have an action plan. Remember Procrastination is destroyed by action! So what action do you intend to take? Ask yourself what has worked in the past, what has not worked in the past. And a word of caution here – if it didn’t work in the past, will it miraculously work this time, unless you make changes?

 3.       Say good bye to Ron

Have you met Ron? He lurks in every business woman’s psyche – “I will do it Lateron” “This is more important, I will have to leave that to lateron” Ron just loves to  hear you say this. So take action on Ron. Knowing what action you intend to take is nothing without working out WHEN you are going to do it. You have probably heard the saying “working ON your business and not IN it” Every successful business needs the space to implement the new ways to ensure success.

 4.       Get out there!

It’s a biggy! And a pet hate of mine to hear that a wonderful business is relying on business cards and a website and maybe a spot of networking to ensure a wonderful stream of new enquiries, leads, contacts and most of all new happy customers. Even if you are mega busy you still need a multi level approach to your marketing. If you can’t list off at least 8 different things you are doing to engage with customers right now – then somewhere down the line you are going to have trouble – and highly likely to not have sacks of cash!

Okay so there are a ton of other things I could be telling you about right now, including your current customers, up-selling, side selling, multi sales, dangers of special offers, underpricing nightmares, confidence issues, your relationship with money, wrong products, wrong customers, Wow! This list truly could be endless, but you see right now nail these 4 and you WILL see results, you WILL see more of what you want in your business and less of what you don’t. So no more reading, chuck Ron out and take action!

  • October 1, 2012

What The BWN does for Business Women – FACT

As Essex Coordinator I often get told “There are so many networks to chose from, how do I know yours is any good?”

And its a fair point. There is a ton of choice out there – which is great for the consumer…..and the network. You see we never placed ourselves as a rival, on the contrary we regularly promote other networks and business groups, why? Because if its good for business we want to be telling you about it.

A different approach you may say, well yes, but then it works. You see we are here to do the hard work for you. Try out the networks, the seminars and workshops and we share with you the good stuff. You can expect to hear about those ideas at every event in the business ops slot at 10.30.

But lets get down to the nitty gritty – you network because ultimately it leads to leads and sales and profit and success. On top of those things at the BWN you can expect support (it can be a lonely world for a business woman – and its great to know what you are experiencing or finding tough someone else has the answers to – probably because they have been through it too!)

You get motivated into action – so often women say to me, thanks to coming to The BWN last week, I picked up the phone/got in touch/changed my website/got up and spoke about my company/challenged their decision/went for it/took my business to the next level. And that results in even more success.

The BWN blogs and “What Business Women Say” pages of our website are packed with testimonials of how we have helped business women get what they want for their business and their success – all in an environment that is always welcoming (never clicky!) motivational and business focussed – we may mention what gorgeous heels you are wearing but then its straight back to business. Because we know that’s what matters to you.

 

  • January 29, 2012

What Can An Apprentice Do For Your Business?

Stuart Goudge from The Light Bulb got in touch, because they want to spread the news about how beneficial a apprentice can be to your business growth and success. To prove a point they sent us a testimonial from an Essex based business on the benefits. Not only good for your bottom line, but good for the local economy and community – now what’s not to like about that!

Mark Williamson from Floor Coverings Essex took on 2 Apprentices in 2011 and has given them both a glowing report and high praise:

 “When the guys started with us they had no knowledge of the floor industry.  They were shy around customers and struggled engaging them in conversation. In conjunction with TheLightBulb they have progressed so much and picked up so many new skills that have really helped the business.  After the different stages of training they relieved some of the pressure that comes with running a business and I now see them as assets rather than apprentices.  I can’t see why anyone would not want to take on an apprentice.  As well as providing an individual with a chance in life, from a business perspective you are seen to be doing something that adds values to people’s lives”. 

And the great thing is that at The BWN, your staff are able to access great training at every event – because every event includs a 45 minute workshop targetting a key area of business. So your staff can become effective communicators, networkers, great ambassadors for your company AND learn new skills and ideas to grow your business from us all for as little as £11 an event!

No wonder we are attracting new women in business every month!

To learn more about Floor Coverings Essex visit their website here – http://www.floorsessex.co.uk/index.aspx 

 To learn more about TheLightBulb apprentices visit their website or contact us –  www.thelightbulb.net TheLightBulb offer a large range of Fully Government Funded work based NVQ’s and Adult Apprenticeships in such areas as; Business Admin,  Customer Service, Beauty Therapy, Nail Services, Team Leader, Management

 

 

 

  • January 16, 2012

Survey Results 2011 – Benefits of BWN Networking to Business Women

 

Thanks for sharing with us what BWN networking does for you and your business – we look forward to doing a ton more to help you and your business success in 2012.

By The Way – Other included – motivating you, inspiring, supporting you, being there when you felt isolated and like no one understood what running a business was like and how tough it was – and included some great comments like:

“Great support”

“Business coaching”

“Fantastic vibe”

  • January 8, 2012

Why Jill Poet backs Richard Branson’s Answer for Good Business.

 

If you missed our most recent newsletter then you missed Jill Poet from Organisation for Responsible Business Owners talking about how to stand out from the crowd and care for your community, the environment and it all be good for your business (that includes your bottom line.)

Thanks for sharing Jill…..

Jill Poet

Will you stand out from the crowd in 2012?

Richard Branson has the answer! As he says: “Screw Business as Usual – Doing Good is Good for Business!”

The Organisation for Responsible Businesses is delighted to announce that Certified ORB Auditors across the UK are able to take businesses through The Responsible Business Standard. This auditable certification, validated by Anglia Ruskin University, is designed specifically for small businesses who want to demonstrate they are socially and environmentally responsible.

If you want to stand out from the crowd by demonstrating that you operate a “Good Business,” visit www.ResponsibleBusinessstandard.org.uk for more information.

Would you like your business showcased here?

Got some great news to share? A great idea?  A solution that all women in business should know about?

If you have the Business Premier Pack then send us your blog articles anytime – lovely pictures to support your story are always great – and we will be happy to share with The Business Womans Network world.

  • January 7, 2012

Aaaaa The Procrastinators are coming!

There seems to be this new breed of people – the procrastinators (sounds like something out of Star Trek doesn’t it?) A lot of business women describe themselves as procrastinators and search for ideas and ways to deal with what they procrastinate about because of the impact it can have on their business success.

If you find yourself exploring the realms of “procrastinator” what can you do to ensure it doesn’t get in the way of what you wish to achieve?

Firstly even procrastinators do not procrastinate about everything. They successfully get up and get dressed and drive a car to arrive at meetings, shops etc. This proves that they do not procrastinate about everything, just certain areas of their life.

What areas of your life do you procrastinate about?

What areas of your life do you always get on and achieve what you wish to?

If you can become aware of this you can start to address the obstacles that are there.

Be aware of the way you think. When we procrastinate we constantly reinforce what our mind has already said to us. “That job is going to take ages and is going to be a real headache” our mind tells us, and we allow it to increase these feelings by reinforcing them. So be aware of this and stop them in their tracks.

Do you even want it? Another reason that we put things off is because in actual fact it’s something that we do not even want. There are many external influences on our lives, from friends and family to media and the internet, it can be hard to listen to our internal voice. How many times have you thought something would be great and you have been shot down by someone and then gone on to dismiss it all together? Before you ask other people what they think debate the pros and cons with yourself and find out what you really want.

Are you procrastinating or are you subconsciously listening to your gut instinct?

Remember the sticker charts you gave your kids, or were given yourself? Ever thought about why they are so successful and popular? They work!

Visual stimulation works a treat with procrastination. If you know the area that you procrastinate in create your own sticker chart. (You don’t need to show anyone. You can stick it to the inside of your wardrobe.) Make it fun, if it makes you laugh when you stick a smiley face sticker (or our personal favourite the all hallowed Gold Star) on your chart when you actually do it, you are more likely to do it again. You are creating a subconscious link to being happy with getting the job done, and every sticker reinforces that.

Lastly when you succeed over the procrastinator in you, however small the accomplishment acknowledge it. Revel in your successes. These will reinforce that you can beat procrastination and achieve what you wish to.

Let us know how you get on and if you wish to discuss more ways to help you beat the procrastinators get in touch.

  • December 30, 2011